Fusion Yoga with Alison Faith combines a range of Yoga styles with relaxation and wellbeing techniques in a carefully selected blend (like great coffee!) to liberate, recharge and empower your whole system!
Call Alison to for enquiries or to book 086 6698588
Fusion YOGA Energise your body, liberate your spirit!
Fusion Foundations
8.30pm-9.30pm in Carriguan Room
Fusion Flow
7pm-8.15pm in Carriguan Room
If you are curious but unsure about Yoga and want to find out more this 4 week course is for you. We will explore what Yoga is about (and what it isn’t!), experience calming breathing techniques, develop an understanding and connection with moving our bodies safely... and relax!
4 week course €50
A gentle to moderate flow of movement with an emphasis upon calming the mind and rejuvenating the body. Fusion Flow classes are suitable for everyone.
6 week course €75
The Grain Store, Ballymaloe House, Shanagarry, Co Cork, Ireland Mob +353 83 3631468 Ph+353 21 4651511 Email thegrainstore@ballymaloe.ie
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